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Suicidal Therapy Nairobi – 5 Ways to Support a Loved One
When a person has suicidal feelings, it is extremely hard for them to reach out for various reasons. For instance, they fear being judged,…
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Every Clarity article in Blog — written by working clinicians and trainers, for Kenyans who'd rather understand the mechanics than be talked at in jargon.
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Understanding Imposter Syndrome: 2024 Guide
Imposter syndrome is the false internal belief that you are not as capable as other people perceive you to be. It also means you…
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Emotional Codependency: 5 Signs of Codependency
Are you feeling emotionally exhausted in a relationship with someone you care about? Discover the signs of emotional codependency and how to overcome them.
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Abandonment Issues: Types, Symptoms & How To Get Help
Abandonment issues can cause you to miss out on wonderful relationships or prevent you from achieving your goals. Explore more about it and how…
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Ways To Reduce Workplace Stress
Are you feeling stressed out at work? You’re not alone. Around 17 million working days are lost every year globally because of ill-health caused…
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Why Childhood Trauma Could be Causing Your Psychological Struggles
Discover the impact of childhood trauma on your psychological well-being. Learn the link between childhood trauma and psychological struggles and ways to heal.
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Psychological Safety in the Workplace
Creating and sustaining psychological safety in the workplace just like in any other space is difficult. It requires work, time, patience and being intentional…
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Are You a Victim of Family Illnesses?
Parents in enmeshed families depend on their children for their self-esteem; and are likely to have a difficult time allowing them to be adults.…
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Why Perfectionism is Not a Trait to be Proud Of
While the number of As and Bs has definitely gone up as compared to previous years, one wonders whether that has done anything to…
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Why Boarding Schools Might Not Be The Best Place For Your Child
However, with the rising concerns of an increase in mental health issues, it is important for parents to flip the coin and see what…
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